Join us Monday, Wednesday, and Friday at 10:30 am each week for a 40-minute workout. Everyone is welcome. Equipment needed: light hand weights and stretch band or bungee cord. Join Meeting here.
If you would like to work out in person, join Anita on Tuesdays and Thursdays at 5:30 in Coy Hall.
Questions call Anita Williams at 970-689-0019.